By detox, we mean get rid of the bad and welcome the good. We’re not going to tell you to drink juice for a whole week, but incorporating fresh juices and salads are a guaranteed way to feel good. This is our version of how to detox for the new year.
Juice It Up
Green juice has a pretty bad reputation. People think that just because something is green, it has a strong vegetable taste. This is true to some extent, it all depends on what ingredients are going into your juice. Over at Simple Vegan Blog, they’ve made a simple green juice that tastes great.
Okay, this juice isn’t only oranges and watermelons. It also contains ginger and turmeric, two ingredients that are very prevalent in juice detoxes. They’re both known for having anti-inflammatory properties, so drink up! My Sequined Life made a delicious juice recipe incorporating the two.
Semi-Sweet Salads? Kale Yeah
A little bit of sweet, a little bit of savory, this salad beautifully marries the two flavors together giving you a sensory overload. Cooking Classy is the genius behind this recipe, and we guarantee you’ll eat this multiple times a week. Of course, you can deviate from the recipe a bit based on your preferences.
Kale, kale, kale, the vegetable made to help you lose weight an stay fit. It’s low in calorie, high in fiber and has no fat whatsoever. Over at Kristine’s Kitchen, they add a few extra delectable ingredients such as blueberries and avocado. The next time you’re craving a salad, give this recipe a shot.
Self-love and happiness shouldn’t stop with a healthier lifestyle. Look your best and feel your best both at home and at work.